Pair these lentils with cooked brown rice for a hearty vegetarian meal or serve with fresh pita bread as an appetizer.Read more
mediterranean
Frozen peas give this quick and refreshing pea soup a vibrant color that's set off by parsley and mint pesto.Read more
Serve this versatile, nutty tabouli as a side salad or stuff it in a whole wheat pita with humus, dolmades or falafel.Read more
This simple and nutritious Mediterranean side is full of kale, garbanzo and smoky bacon (real or vegetarian) goodness.Read more
A shortcut to worldly adventure is right in your kitchen! Transport your senses around the globe in this 7 day tour.Read more
Spain's most famous dish layers on the flavors. Enjoy this vegetarian version with a green salad and simple sides.Read more
Garbanzo beans and blue cheese add heft to this salad for a satisfying light lunch or a side to a Mediterranean main.Read more
Thinly sliced cantaloupe is drizzled with a light vinaigrette and Parmesan cheese in this delightful appetizer.Read more
Topped with a basil, mint mayonnaise, this is flavorful recipe is a great way to change up your burger.Read more
This Mediterranean-inspired vegetarian stew is delicious with whole wheat spaghetti, linguini or polenta.Read more
