low sodium

Coconut Orange Cardamom Iced Coffee
Cold brew coffee is one of the joys of summer! This one is infused with the flavors of orange and cardamom.Read more
Broccoli with tahini lime dressing
This tangy tahini dressing is spiked with lime, garlic and a bit of smoked paprika.Read more
Coconut fudgesicles
Cooling off on a hot day with a creamy fudgesicle is a joy of summer!Read more
Hot Honey Bell Peppers
Honey is delicious, but chili-infused hot honey is something special.Read more
Maple Sage Roasted Vegetables
Maple syrup and earthy sage are flavors used frequently in Indigenous food traditions.Read more
Earl Grey Poached Pears
Sometimes, a light, elegant bite of fruit is exactly what you want after a meal.Read more
Raspberry-chocolate yogurt bark
On a summer day, these are just what you need for a cool, sweet, frozen treat!Read more
Roasted and Marinated Tomatoes
When you reach peak tomato season, make these hearty, sweet roasted tomatoes.Read more
Chicken Souvlaki
Souvlaki are Greek skewered meats, steeped in a lemon and herb marinade for a spicy flavor.Read more
Lemon Pepper Salmon Kebabs
Looking for a quick way to prepare salmon? You can make these lemony, peppery skewers and grill them in a snap.Read more

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