low sodium

Spiced Sorrel Drink
Caribbean sorrel drinks are made from dried roselle hibiscus flowers, which infuse boiling water with a brilliantly red tint.Read more
Anti-inflammatory Hot Cocoa
What could be more comforting than a steaming cup of hot cocoa? A cup of cocoa that’s also infused with the soothing, anti-inflammatory qualities of turmeric, ginger and other spices!Read more
Persimmon Upside Down Cake
When persimmons arrive at your co-op, do you know what to do with them?Read more
Maple Balsamic Roasted Brussels Sprouts
Get the family ready to dig into this veggie side with just as much enthusiasm as the mac and cheese.Read more
Mushrooms and Cauliflower with Thyme
Tender, flavorful mushrooms and cauliflower make a substantial side dish for Mediterranean main courses.Read more
Summer Squash Saute
Sear juicy summer squashes to concentrate their flavor and brown the slices for a slight sweetness.Read more
Orange-Scented Hot Chocolate
Try sipping on this hot chocolate made with dark chocolate and a hint of orange.Read more
Apple Pie Oatmeal
Craving apple pie, but no time for baking? Try this quick and easy oatmeal to satisfy that craving in a hearty breakfast.Read more
Cucumber, Tomato and Onion Salad
Cool cucumbers are tossed with sweet red onions and tangy tomatoes, and complemented by parsley, mint and a simple lemon vinaigrette.Read more
Whipped Feta Dip with Dill
Feta cheese becomes a creamy, tangy dip when whipped with thick yogurt, perfect for a last-minute appetizer or light meal.Read more

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