high fiber

Crispy Rosemary Chickpeas
Crispy, crunchy and packed with protein and fiber, rosemary-infused chickpeas are perfectly snackable!Read more
Roasted Root Vegetable Salad
Salads don’t have to be raw — or even made from lettuce!Read more
Apple-_and_Date-stuffed_Butternut_Squash
If you’re looking for a colorful, attention-grabbing dish, serve this stuffed squash sprinkled with pomegranate arils (seeds) and mint.Read more
Mushroom Larb
Seared shiitake mushrooms are tossed with fresh mint and crunchy cashews then served in Bibb lettuce leaves for a satisfying dish.Read more
Beef and Broccolini Noodles
Keep it simple with a stir fry that is a complete meal.Read more
Sheet Pan Cod with Sweet Potatoes and Olives
Sweet potatoes take a savory turn when mixed with juicy Kalamata olives, artichoke hearts and cod fillets.Read more
White Chocolate Raspberry Mousse
In this easy mousse, white chocolate and whipped cream are folded together to create a rich and creamy mousse. Raspberry sauce balances the richness with a tangy zing!Read more
Easy Avocado Sauce
In this quick and easy sauce, your favorite fruit transforms into a creamy, herb-laced sauce to spoon over rice bowls, spread on sandwiches, or even use as a dip.Read more
Cauliflower Soup with Crispy Chickpeas
In this thick and luscious soup, cashews provide the creaminess, with no dairy at all.Read more
Baby Kale Stir Fry
Thanks to packaged baby kale, you can skip the stemming and chopping and get right to cooking!Read more

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