high fiber

This simple and nutritious Mediterranean side is full of kale, garbanzo and smoky bacon (real or vegetarian) goodness.Read more
Enjoy these Brussels as a side or double the glaze and toss with cooked linguini for a delicious main dish.Read more
Butternut squash gives this healthy version of macaroni and cheese a boost of nutrition and orange color.Read more
This delightful stuffing is delicious for any Thanksgiving meal. Serve it with tofu steak and mushroom gravy for vegans.Read more
Spicy Sweet Potato Wedges on a Cutting Board with Jalapeno Sour Cream
These tasty wedges pair perfectly with roast turkey sandwiches, breakfast hash, or a big bowl of chili.Read more
Everyone will love grabbing a bite from this fun and super healthy sandwich!Read more
It takes just a few ingredients and very little time to whip up this delightful spinach and chickpea tapa.Read more
Serve this popular dip with pita bread, olives and veggies or alongside dishes like tabouli, fattoush and falafel.Read more
Winter squash and apple bake in a casserole dish
The sweetness of baked apples and squash is accentuated with fall's warm spices. A perfect side for pork or poultry.Read more
Creamy soups are a perfect comfort food, especially when their rich texture conceals a healthy puree of peas and greens.Read more

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